Assertiveness Training

We all use a mild form of passive – aggressiveness Saying YES  when we mean NO   ASSERTIVENESS   Communicate frankly & honestly; Cultivates authentic relationships; Better understand your own feelings, get your needs met. Are you READY to ask for what you really want? Stand up for what really…

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Acupuncture: The key to your body’s healthy irrigation system

How does acupuncture work? Much like an irrigation system supplies water to crops, acupuncture manages the internal channel systems of the body. And just as nature is exposed to varying climates, weather and external influences, our bodies experience similar environmental challenges and these manifest themselves through aches, pains and ailments. …

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