In this interview Lynne Hilderman, co-owner at Britannia Bodywork, talks about how to take care of our body, mind and spirit and how to reach a greater wellbeing in all aspects of life.
Wellness Gathering Mondays 4:00 - 4:30 pm MT Health by Choice not by Chance Contact Lorraine Martin wellnessonwheels11@gmail.com for zoom link
Body – Self Care – Health by Choice not by Chance Mind – Being the best you can be Family – Maintaining and Supporting Healthy Relationships Society – Giving back to Community and Nature Finances – Living a stress-free Lifestyle
