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A retired Psychiatric Nurse worked in Saskatchewan, England, Switzerland and Nova Scotia. Wellness Coach for past 20 years promoting Living a Balance Lifestyle, in Harmony with Nature and Humans Being More through the 5 Pillars of Wellness, body mind, family, society and finances

Get in the Zone with Foot Reflexology

Nikken Blog  quotes Reflexology’s increasing popularity at present seems to derive from its reputation for dealing with stress and tension and in promoting relaxation. Reflexology, otherwise known as zone therapy, is a type of therapy that uses gentle pressure on specific points along your feet (and sometimes the hands or…

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KENKOTHERM DUK TAPE

Dynamic Underlayer Kinetic Tape with Nikken Far-Infrared and Negative-Ion TechnologyTape comforts stressed muscles and joints and promotes greater freedom of movement. Wear KENKOTHERM DUK TAPE when exercising or under clothing– the stretchable, thin profile and flexible cotton composition affords all-day comfort. It can be cut to any length, with consistent…

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Organic Jade GreenZymes®

Called “nature’s perfect food,” barley grass is said to have more nutrition than an equal serving of any other vegetable. The barley grass in organic Jade GreenZymes® is beneficial in helping balance pH, supporting a strong immune system, and assisting in maintaining blood glucose levels that are already in the…

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Laughter Is the Best Medicine

When you research “Laughter” you will find many articles, quotes and inspirational information.   Here are only a few benefits: 15 minutes of laughing equals the benefits of 2 hours sleep  On good belly laugh burns off 3.5 calories  It helps people get along  Children laugh 400 times a day while…

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Kenko Naturest® Fit Special Pre-order

NOTE: Order before the 14th May 2021 to benefit from the Kenko Naturest® Fit special pre-order price. Product Description Get quality sleep wherever you are with the Kenko Naturest® Fit. Designed to be portable and affordable, this thin mattress topper with 800 gauss magnets comes in twin, full, queen and…

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Can Grounding Blast Spring Allergies?

Can Grounding Blast Spring Allergies? Quotes from the blog: Research has shown that grounding is a viable method to counter inflammation. Since the body runs through a type of electrical current, the Earth’s negative charges can create a stable internal bio-electrical environment for the normal functioning of the body’s systems….

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Earth Day Celebrations April 22

These quotes are taken from Nikken Blog “With social distancing, seesawing merchant closures and openings, seclusion, and various unwelcome kinds of fear—we live differently now than ever before.” “Reconnecting with nature might help in more ways than one. Emerging scientific research has revealed a surprisingly positive and over looked environmental…

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