April is Foot Health Awareness Month

Healthy Feet Propel Active Wellness
From the Blog:
Good foot health is essential for an active life. With 26 bones plus 33 joints, feet serve as the foundation for the rest of the body. If the feet are not mechanically sound, it can affect the knees, hips and even the lower back. The importance of feet serves as the foundation for reflexology, which studies how one part of the body relates to another. Practitioners of reflexology rely on a “map” of the foot, where each part corresponds to another body part, notably the internal organs. Pressure applied to different parts of the foot is believed to stimulate or activate corresponding parts of the body.

Two of the Nikken flagship products are the insoles. Founder Isamu Masuda developed the magnetic insoles to simulate the therapeutic pebbles in the Japanese public hot baths. The Kenko mStrides® and Kenko mSteps® can both be cut to size to fit right into your shoes. The magnetic nodules massage the soles of the feet and act similarly to the acupressure practiced as part of reflexology. People who work while standing find Kenko insoles particularly helpful in keeping feet energized and stable.

The KenkoGround® is a Nikken product that can work in tandem with bare feet. Simply place the KenkoGround in direct contact with bare feet while seated or sleeping, and experience a reconnection with nature to help feel more relaxed, and less stressed.

About Lorraine Martin

A retired Psychiatric Nurse worked in Saskatchewan, England, Switzerland and Nova Scotia. Wellness Coach for past 20 years promoting Living a Balance Lifestyle, in Harmony with Nature and Humans Being More through the 5 Pillars of Wellness, body mind, family, society and finances

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