HOW THE BODY USES ENERGY In order to care for your energy system, you need to engage in regular exercise and keep these systems working efficiently.
What is energy?
Energy is one of the most basic concepts in physics, but also one of the hardest to define.
Nikken Magnetic Technology is essential to an Active Wellness lifestyle. It is designed to support your maximum mobility and overall physical well-being.
Maintaining good health depends on quality, satisfying rest and in easing discomfort, more than on any other aspect of living. Relaxation, comfort and good sleep do more than make us feel good. They’re vitally important in several ways: in helping the body repair itself after each day’s challenges, resetting mental processes, restoring our energy.
Nikken offers a selection of products that promote the quality relaxation, performance and rejuvenation support that everyone needs. Every day.
About Lorraine Martin
A retired Psychiatric Nurse worked in Saskatchewan, England, Switzerland and Nova Scotia. Wellness Coach for past 20 years promoting Living a Balance Lifestyle, in Harmony with Nature and Humans Being More through the 5 Pillars of Wellness, body mind, family, society and finances
Wellness Gathering Mondays 4:00 - 4:30 pm MT Health by Choice not by Chance Contact Lorraine Martin email@example.com for zoom link
Body – Self Care – Health by Choice not by Chance Mind – Being the best you can be Family – Maintaining and Supporting Healthy Relationships Society – Giving back to Community and Nature Finances – Living a stress-free Lifestyle