Wellness Gathering
Health by Choice not by Chance
Taking OWNERSHIP for your Well-being
4th letter E for ENERGY
Lynne Hilderman on Energy
HOW THE BODY USES ENERGY  In order to care for your energy system, you need to engage in regular exercise and keep these systems working efficiently.
What is energy?
Energy is one of the most basic concepts in physics, but also one of the hardest to define.
Nikken Magnetic Technology is essential to an Active Wellness lifestyle. It is designed to support your maximum mobility and overall physical well-being.
Maintaining good health depends on quality, satisfying rest and in easing discomfort, more than on any other aspect of living. Relaxation, comfort and good sleep do more than make us feel good. They’re vitally important in several ways: in helping the body repair itself after each day’s challenges, resetting mental processes, restoring our energy.
Nikken offers a selection of products that promote the quality relaxation, performance and rejuvenation support that everyone needs. Every day.
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About Lorraine Martin

A retired Psychiatric Nurse worked in Saskatchewan, England, Switzerland and Nova Scotia. Wellness Coach for past 20 years promoting Living a Balance Lifestyle, in Harmony with Nature and Humans Being More through the 5 Pillars of Wellness, body mind, family, society and finances

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